Meditation & Mindfulness Learning at Bedtime
Calming visuals, gentle music, and guided meditation that help kids unwind—so sleep comes easier and mornings feel smoother.
Guided meditation
Calming visuals
Playlists + sleep timer
A Peaceful Nightly Calm Habit
Ozmotic turns the last 10–20 minutes before lights out into a soothing wind-down. Choose a mindfulness playlist in the app, set a sleep timer, and let the projector fill the room with low-stimulation visuals, gentle music, and a guided meditation.
What You’ll Find Inside Mindfulness & Sleep
Guided Bedtime Meditations
Short, kid-friendly guided sessions that ease the mind into rest.
Calming Visual Journeys
Low-stimulation scenes that create a peaceful bedtime atmosphere.
Gentle Music & Sound
Soft audio designed to keep things calm—not hype kids up.
Sleep Timers & Playlists
Pick a curated playlist (or build your own) and set a timer for lights-out.
Calm time adds up
See how a few minutes each night creates lasting calm
Per Week
140 min (2.3 hrs)
Per Month
600 min (10 hrs)
Per Year
7,300 min (121.7 hrs)
20 minutes nightly ≈ 121 hours of calm practice each year.